Mardi, 24 juin 2014

DE LA LAVANDE POUR L’ÉTÉ!

Je terminais ma dernière chronique en vous disant que vous pouviez aussi utiliser l’huile essentielle de lavande pendant l’été. Je vous donne aujourd’hui plus de détails à ce sujet.

 

À peu près tout le monde connait la lavande et son huile essentielle*. Cependant, peu de gens savent qu’il existe plusieurs variétés de lavande et qu’elles n’ont pas toutes les mêmes propriétés. La lavande vraie ou lavande fine (nom latin lavandula angustifolia) est probablement la plus connue et c’est cette variété qui possède les propriétés suivantes : calmante, relaxante, sédative, anti-infectieuse, antiseptique, cicatrisante et antalgique.

J’aime recommander cette variété pour la peau car en cas de coupures, éraflures, piqûres, vous pouvez l’utiliser, pure, directement sur la plaie. Non seulement elle vous servira à désinfecter les brulures, mais elle permettra à la peau de bien cicatriser et même de se régénérer afin d’éviter les cicatrices trop marquées. Cela est valable pour toutes coupures, piqures, brulures, éraflures, etc.

Parlant de brulures, certaines personnes se sont surement abandonnées aux chauds rayons du soleil ces derniers jours et ont peut-être exagérées. Et voilà vous vous retrouvez avec des rougeurs et coups de soleil sur la peau, parfois désagréable et même douloureux.  La lavande fine sera alors très utile.



Voici une lotion que vous pouvez concocter vous-même très facilement.  Elle servira à apaiser le « feu » des coups de soleil et aidera à « réparer » la peau ainsi abimée. Vous aurez besoin de 3 ingrédients seulement!

VOUS AUREZ BESOIN DE :

Eau (préférez une eau embouteillée, de source ou purifiée)
Huile essentielle de lavande fine (Lavandula angustifolia)
Gel d’Aloès

Dans une bouteille de 100ml  à embout vaporisateur ou pompe, mélanger :

30 gouttes d’huile essentielle de lavande fine
60 ml de gel d’Aloès
40 ml d’eau

Bien mélanger le tout et vaporiser sur la peau « brulée » ou endolorie. Masser doucement pour faire pénétrer la lotion.  Répéter jusqu’à quatre fois par jour, jusqu’à disparition des plaies.



Cette lotion non seulement apporte une sensation de froid instantanée grâce au gel d’Aloès, mais elle désinfecte aussi  les endroits affectés et permet à la peau de se régénérer et de bien cicatriser.  Elle peut être utilisée sur les enfants sans aucun problème. Essayez-la sur les endroits où ils se sont faits piquer et qu’ils ont peut-être grattés un peu trop intensément. L’huile essentielle de lavande fine peut être utilisée sans danger sur les enfants de 6 mois et plus. Pour un effet de froid encore plus prononcé, conservez cette bouteille au frigo!

Rappelez-vous, lorsque vous achèterez  votre huile essentielle de lavande, assurez-vous que, sur la bouteille, le nom latin de la plante soit mentionné et que c’est bien « Lavandula Angustifolia ».  Vous pouvez relire les conseils que je vous ai donnés à ce sujet lors d’une chronique précédente!

Sur ce, je souhaite un bel été à tous!

* Les conseils donnés dans le cadre de cette chronique ne servent pas à poser un diagnostic sur votre état de santé ni remplacer un avis médical. La prise d’huiles essentielles à visée thérapeutique doit se faire sur l’avis d’un-e aromathérapeute certifié-e.  Si vous prenez des médicaments, veuillez mentionner à votre médecin et pharmacien que vous prenez ou désirez prendre des huiles essentielles.

Par excès de prudence, ne pas utiliser d’huiles essentielles pendant la grossesse ni l’allaitement ou si vous souffrez d’épilepsie. Ne jamais mettre d’huiles essentielles dans les yeux ni le conduit auditif. Ces conseils sont pour adultes et enfants 6 ans et plus, à moins d’indications contraires.




VIVIA AROMATHÉRAPIE

DES HUILES ESSENTIELLES POUR L’ÉTÉ
Cet article est classé sous :Huile essentielle Aromathérapie Marie Dionne Vivia
Bonne fête de la St-Jean!
Quel beau cadeau de Mère Nature que la Lavande! J'en utilise quotidiennement, comme parfum, médicament purificateur et même sur l'oreiller pour un bon sommeil sans stress! Les huiles essentielles sont vraiment des cadeaux du Ciel pour lesquelles je dit: ''MERCI!''



Lucie Labrie - 24 juin 2014
Merci Marie! C'est bon de savoir qu'il y a des remèdes naturel et simple pour ces douleurs.

Regina plummer - 25 juin 2014
Merci à Lucie et Regina pour leurs commentaires positifs!

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